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Wednesday, August 31, 2011
Thursday, April 14, 2011
Silver Biotics for MRSA
Learn how a Military Doctor was treated for MRSA infection.
Click Silver For Health to learn more and to purchase Silver Biotics.
Click Silver For Health to learn more and to purchase Silver Biotics.
Monday, February 14, 2011
Blendtec Wildside
I highly recommend this blender for anyone that wants to boost their health by blending fruits and vegetables into delicious smoothies, purees and soups. This blender will even make fantastic frozen sorbets and drinks. Click to learn more.
Friday, February 4, 2011
Osteoporosis - Just think opposite of what you have been told.
Why are we always told to take calcium for our bones? The question should be what makes us lose bone in the first place?
It is important to understand that bone is a living tissue as long as we are alive. Bones constantly lose and replace cells. When we lose more cells than we replace bones become more porous than they should be, making them brittle and able to break or crush more easily. When we hear that an elderly woman has fallen and broken her hip could it really be that maybe her hip broke first which then caused her to fall? I think this could be more common than we think. Age alone is not a reason why bones become porous. There has got to be a real cause.
Only once in my life has a doctor ever mentioned my blood pH. I had a blood test done sometime in the 80's. During the review of my results he said that everything looks good except this one little thing. I asked "What is that one little thing?" He said that my pH might be a little "off". I asked what that would mean and he casually said "it might just mean you could have dental problems". WHAT?? I had had dental problems my entire life. To this day I fear going to the dentist. That doctor visit has stuck out in my mind ever since. When I started taking AIM BarleyLife and stopped drinking so much milk. I began to focus on raising my body pH. Funny thing. I have noticed that I don't have the dental problems I was so fearful of growing up. I wonder if my bones were beginning to look like my teeth - full of cavities?
.... We need to stop making our kids drink milk!
Opposite of what the main stream is promoting, we eat too much protein. Everyone is focused on high protein low carb diets. Protein and more protein is being consumed every day. What people don't realize is that this high protein diet is causing something called acid ash. As your body breaks down and burns up protein the ash that is left is acidic. Grains, nuts and seeds also make our body acidic. The real biggie for making your body acidic is your mental attitude. Negative thoughts can cause bone loss!! Just STOP IT! Be Happy! Be Alkaline! Oh and of course eat more fresh fruits and vegetables!
The body is equipped with a solution to all this acid. Breathing is one way to remove acid from our body. Naturally our body will buffer acid. Dr. Ted Morter explains that "The acid must be neutralized before it can be eliminated harmlessly." The body knows to buffer acid by using naturally occurring organic sodium that comes from eating fresh fruits and vegetables. The problem is that we eat more and more protein - meats, cheese, grains, seeds, nuts and yes MILK. This means that we are much more acid than our body can buffer with the sodium available. The body will always find a solution to buffer the acid. The next element in line to buffer acid is calcium and the best source of this organic calcium, is bone. We lose bone in order to buffer the acid created from drinking milk and eating high protein diets. This seems so crazy since it is just the opposite of what we are taught in school and told by our doctors.
Milk is a cause of bone loss!! Milk does not do a body good.
Wellness principal from Dr. Morter on page 188: "Additional calcium is not the solution to osteoporosis, less protein is the key"
Don't think that taking calcium supplements from an inorganic source will be a solution. The best thing you can do is to eat more fresh fruits and vegetable, less proteins and grains and check your body pH!
The good news is that the trend can be slowed, stopped or reversed by changing diet and lifestyle choices. Reduce proteins and increase fruits and vegetables. I recommend adding green juices to your daily routine to really boost up your vegetable intake. AIM BarleyLife and LeafGreens are powerful live greens packed with enzymes and nutrients. You might also consider buying a high powered emulsifier to blend up your own green smoothies with fresh greens and fruits.
It is important to understand that bone is a living tissue as long as we are alive. Bones constantly lose and replace cells. When we lose more cells than we replace bones become more porous than they should be, making them brittle and able to break or crush more easily. When we hear that an elderly woman has fallen and broken her hip could it really be that maybe her hip broke first which then caused her to fall? I think this could be more common than we think. Age alone is not a reason why bones become porous. There has got to be a real cause.
Only once in my life has a doctor ever mentioned my blood pH. I had a blood test done sometime in the 80's. During the review of my results he said that everything looks good except this one little thing. I asked "What is that one little thing?" He said that my pH might be a little "off". I asked what that would mean and he casually said "it might just mean you could have dental problems". WHAT?? I had had dental problems my entire life. To this day I fear going to the dentist. That doctor visit has stuck out in my mind ever since. When I started taking AIM BarleyLife and stopped drinking so much milk. I began to focus on raising my body pH. Funny thing. I have noticed that I don't have the dental problems I was so fearful of growing up. I wonder if my bones were beginning to look like my teeth - full of cavities?
.... We need to stop making our kids drink milk!
Opposite of what the main stream is promoting, we eat too much protein. Everyone is focused on high protein low carb diets. Protein and more protein is being consumed every day. What people don't realize is that this high protein diet is causing something called acid ash. As your body breaks down and burns up protein the ash that is left is acidic. Grains, nuts and seeds also make our body acidic. The real biggie for making your body acidic is your mental attitude. Negative thoughts can cause bone loss!! Just STOP IT! Be Happy! Be Alkaline! Oh and of course eat more fresh fruits and vegetables!
The body is equipped with a solution to all this acid. Breathing is one way to remove acid from our body. Naturally our body will buffer acid. Dr. Ted Morter explains that "The acid must be neutralized before it can be eliminated harmlessly." The body knows to buffer acid by using naturally occurring organic sodium that comes from eating fresh fruits and vegetables. The problem is that we eat more and more protein - meats, cheese, grains, seeds, nuts and yes MILK. This means that we are much more acid than our body can buffer with the sodium available. The body will always find a solution to buffer the acid. The next element in line to buffer acid is calcium and the best source of this organic calcium, is bone. We lose bone in order to buffer the acid created from drinking milk and eating high protein diets. This seems so crazy since it is just the opposite of what we are taught in school and told by our doctors.
Milk is a cause of bone loss!! Milk does not do a body good.
Wellness principal from Dr. Morter on page 188: "Additional calcium is not the solution to osteoporosis, less protein is the key"
Don't think that taking calcium supplements from an inorganic source will be a solution. The best thing you can do is to eat more fresh fruits and vegetable, less proteins and grains and check your body pH!
The good news is that the trend can be slowed, stopped or reversed by changing diet and lifestyle choices. Reduce proteins and increase fruits and vegetables. I recommend adding green juices to your daily routine to really boost up your vegetable intake. AIM BarleyLife and LeafGreens are powerful live greens packed with enzymes and nutrients. You might also consider buying a high powered emulsifier to blend up your own green smoothies with fresh greens and fruits.
Wednesday, January 12, 2011
Alkalize your body in a drink
As I continue to read through my book Your Health Your Choice by Dr. M Ted Morter Jr, I realize just how hard it is to eat alkalizing foods throughout the day....hold on while I go make a glass of BarleyLife Xtra!
Ahhh. I'm alkalizing my body with a simple glass of Barleylife Xtra! Not bad and so simple. If you want to try it contact me. I can send you a single-serve packet. 603-679-9595.
Ahhh. I'm alkalizing my body with a simple glass of Barleylife Xtra! Not bad and so simple. If you want to try it contact me. I can send you a single-serve packet. 603-679-9595.
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| Get your BarleyLife at ABetterWay2Health.com |
Friday, December 31, 2010
Acid Should Run Batteries not Bodies
Wow. This chapter is fantastic! Do you understand how your body pH can affect your health? It is vital to understand this, especially in todays world of high protein diets. Your body's pH (acidity or alkalinity) determines how healthy you are. Do you know your body pH? Are you a 5 or 7? I don't want to go into the pH scale right now but it goes from 0-14 with 7 being neutral. 5 is acid and 8 is alkaline. Most of the fluids in our body are meant to be alkaline, except for gastric juices. Our body should be alkaline by design but it also produces acid as it processes energy from food. The next source of acid in our body comes from acid ash foods such as protein. Our body is constantly trying to alkalize so the more acid ash foods we eat the more the body has to work to neutralize the pH. This neutralizing process is called buffering. The most important buffer for the acid in our body is sodium that comes from fresh fruits and vegetables. The principal minerals that balance acid pH are sodium, calcium, magnesium and potassium. Again your best source of these minerals is fresh fruits and vegetables. Supplements of inorganic forms of calcium, magnesium and potassium or table salt will not breakdown as easily as the organic forms in fresh fruits and veggies. EAT FRESH FRUITS AND VEGGIES OFTEN!
Strenuous exercise also produces acid in your body. This can be a health hazard for those who exercise hard and long such as athletes and exercise fanatics.
A simple and powerful way to alkalize your body is to drink AIM BarleyLife or BarleyLife Xtra with 18 added fruits and vegetables. One simple glass and you are alkalized!!
I am blogging my way through my studies. I am currently reading "Your Health Your Choice by Dr Ted Morter JR. M.A. This book has great content but I recommend that you wait until the newer edition is released. The editing job was terrible. It is filled with petty errors that can make it annoying to read. The content is very good. I am enjoying this course from Trinity College of Natural Health.
HEALTH HINT: You need adequate amounts of vegetables and fruits to take care of the acid that is produced by meats, fish, poultry, dairy products, seeds, nuts and grains. p84
Strenuous exercise also produces acid in your body. This can be a health hazard for those who exercise hard and long such as athletes and exercise fanatics.
When the body is already overly acid and more acid of any kind is added, regardless of the source, it can be a fatal addiction. p87Don't eat a meal with acid producing foods before a hard workout or training session. Don't pump up the protein, seeds, nuts and then go running. Its the two acid producing events combined that can be fatal. Over the years we have heard of athletes dropping dead while jogging or playing basketball. We are being fed a lie about how to use protein in our routine. Don't eat protein rich foods (or other acid forming foods such as grains, seeds and nuts) before exercise!
Mind your manners - never eat and run!Before you go out to shovel snow, jog, workout, play tennis or go cross country skiing make sure you load up on alkalizing foods. Eat more fresh fruits and veggies. I cannot say it enough.
A simple and powerful way to alkalize your body is to drink AIM BarleyLife or BarleyLife Xtra with 18 added fruits and vegetables. One simple glass and you are alkalized!!
I am blogging my way through my studies. I am currently reading "Your Health Your Choice by Dr Ted Morter JR. M.A. This book has great content but I recommend that you wait until the newer edition is released. The editing job was terrible. It is filled with petty errors that can make it annoying to read. The content is very good. I am enjoying this course from Trinity College of Natural Health.
Tuesday, December 21, 2010
Stepping Up To Better Health
In chapter 6 of Your Health Your Choice Dr. Morter outlines four steps for changing your lifestyle and eating habits. I would give a week or two for each step. If you begin to feel "off" just step back a little and go slower.
1st Step: increase the amount of cooked vegetables you eat daily.
2nd Step: reduce the amount of protein foods you eat daily. Have smaller servings of beef, poultry or fish.
3rd Step: cook the vegetables less and include one serving of raw vegetables or fruit each day.
4th Step: Reduce your intake of salt, coffee, tea, cola drinks, and processed foods
Shoot for a daily diet that looks like this:
45% cooked fruits and veggies
30% raw fruits and veggies
25% grains, nuts, seeds, meat, fish, or poultry
This is the ideal plan to follow (with exceptions such as Thanksgiving, holidays birthdays etc.)
It is important to make these changes SLOWLY allowing your body to properly adjust.
1st Step: increase the amount of cooked vegetables you eat daily.
2nd Step: reduce the amount of protein foods you eat daily. Have smaller servings of beef, poultry or fish.
3rd Step: cook the vegetables less and include one serving of raw vegetables or fruit each day.
4th Step: Reduce your intake of salt, coffee, tea, cola drinks, and processed foods
Shoot for a daily diet that looks like this:
45% cooked fruits and veggies
30% raw fruits and veggies
25% grains, nuts, seeds, meat, fish, or poultry
This is the ideal plan to follow (with exceptions such as Thanksgiving, holidays birthdays etc.)
It is important to make these changes SLOWLY allowing your body to properly adjust.
The nutrients from food are used to replenish and repair cells. Cells make up your body. Components of that food ultimately become you. The substances that go into your body become the materials of your body. You can't change what your body is made of instantly without noticeable effect.So far I have not tried this plan but I am going to try it in the new year. I think the grains will be the hardest thing to reduce. I love grains...and it shows. Fresh fruits and veggies will be easy. I love them. I also love AIM's BarleyLife, Leaf Greens and the Garden Trio which make eating raw fruits and veggies easy. These concentrated powders are like eating several servings of live veggies in one glass. Feed your body premium fuel -- AIM products are premium fuel. Visit my web site BetterWay2Health.com or AIMtogetHealthy.com and learn more about some great products.
A well tuned body doesn't run well with inferior fuel.
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